• The Palatine (August 26, 2017)

    Workouts August 27, 2017 at 1:47 pm Comments are Disabled

    Notes: Run on a Saturday morning at 8:00 am. Temps were beautiful, probably in the upper 60s or low 70s. Grass had just been cut in some of the areas on the campus loop. The route was impacted by several early morning football games that were scheduled an hour earlier than […]

  • Race Videos (2016)

    Race Videos (2016)

    Video October 2, 2016 at 11:33 am Comments are Disabled

    Palatine Invite – Varsity Boys Peoria Notre Dame Invite – Varsity Boys Barrington Dual – Varsity Boys Hoffman Estates Dual – Varsity Boys

  • The Palatine (July 22, 2016)

    Workouts September 4, 2016 at 3:06 pm Comments are Disabled

    Notes: We were supposed to run this on a Wednesday night in the summer per our custom, but we had to modify the workout due to massive thunderstorms. That front brought really warm weather with it. We tried running the workout again on the following Saturday, but it was simply far […]

  • The Palatine (August 27, 2016)

    Workouts August 29, 2016 at 3:21 pm Comments are Disabled

    Notes: Run on a Saturday morning at 8:00 am. Temps were solid, probably in the low 70s, but the grounds were severely slowed up by overnight rains. It rained from 9:00 pm on Friday night until 7:30 am just previous to the workout. Guys seemed to give good efforts, but most […]

  • Banana Split Relays (August 23, 2016)

    Workouts August 23, 2016 at 10:34 am Comments are Disabled

    @ Deer Grove East (solid temp in the mid-70s, grass normal length, nice conditions, we had to move this workout from Saturday morning to Monday afternoon due to thunderstorms, first time we have ever run it after a school day) Place Grade Name #1 #2 #3 Total Avg. Diff. 1 […]

  • Cross Country is Here! Register Now! (Monday, August 8)

    Cross Country is Here! Register Now! (Monday, August 8)

    Articles August 8, 2016 at 1:11 pm Comments are Disabled

    Cross Country Season is Here! Practice Begins Wednesday Official practice for the 2016 cross country season begins on Wednesday, August 10th. All sophomores, juniors, and seniors who have participated in cross country before should meet at 6:00 am in front of the athletic doors on Wednesday morning. All freshmen and […]

  • Track and Field – Videos (2016)

    Track and Field – Videos (2016)

    Articles, Video May 21, 2016 at 1:48 pm Comments are Disabled

    IHSA Sectional – 4 x 800 meter relay IHSA Sectional – 100 meter dash, 200 meter dash, 4 x 100 meter relay, 4 x 200 meter relay IHSA Sectional – 1600 meter run Mid-Suburban League Conference – 4 x 100 meter relay Mid-Suburban League Conference – 3200 meter run Mid-Suburban […]

  • Distance Night in Palatine (April 23, 2016)

    Articles May 5, 2016 at 1:52 pm Comments are Disabled

    Hundreds of Fans and Athletes Come Out to Run Fast, Have Fun, and Give Back Full Results | Daily Herald Article | DyestatIL Recap This meet started out as an argument. I go to tons and tons of high school track meets. I have been to every Illinois state track meet […]

  • Indoor Track (2016)

    Indoor Track (2016)

    Articles March 23, 2016 at 2:58 pm Comments are Disabled

    Indoor Track 2016 I apologize to all of you who love to read these write-ups. It just isn’t feasible anymore to spend half my Sunday writing about the team when I don’t have much time with my family due to coaching all the time. That said, I would love to […]

  • MSL Conference (October 17, 2015)

    MSL Conference (October 17, 2015)

    Articles October 18, 2015 at 5:26 pm Comments are Disabled

    F/S Wins Second Consecutive MSL Title Results | Picture Gallery The Mid-Suburban League Championship in cross country always feels a bit like a long-anticipated holiday. I always wait for it all season with a particular relish, and seeing our kids perform with all their local rivals is always quite a […]