• Proviso West Quintangular (February 13, 2015)

    Proviso West Quintangular (February 13, 2015)

    Distance Runners Sweep Varsity Events Against Perennial Contenders Track Performance Lists: 3200 | 1600 | 800 | 4 x 800 | 4 x 400 | Other If you can’t get excited to run against York,...

  • Oswego East Dual Meet (February 4, 2015)

    Oswego East Dual Meet (February 4, 2015)

    Palatine Distance Runners Take on Jimmy Milner’s Oswego East Distance Crew Track Performance Lists: 3200 | 1600 | 800 | 4 x 800 | 4 x 400 | Other For the first time in my entire 14 year...

  • The Necessary Perfection of Runner Safety

    The Necessary Perfection of Runner Safety

    The Necessary Perfection of Runner Safety By Chris Quick Daily Herald Story I recently experienced a distance coach’s worst fear. One of my athletes, senior captain Ryan Kissane, was hit by a car while...

  • IHSA Regional (2014)

    IHSA Regional (2014)

    [Show slideshow] ...

  • IHSA State (November 8, 2014)

    IHSA State (November 8, 2014)

    Graham Brown Runs to 16th Place All-State Finish Daily Herald – Boys Article, Girls Article | Boys Results | Girls Results | Boys 3A Video | Girls 3A Video The IHSA State meet is the ultimate cross...

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Proviso West Quintangular (February 13, 2015)

Proviso West Quintangular (February 13, 2015)

Distance Runners Sweep Varsity Events Against Perennial Contenders Track Performance Lists: 3200 | 1600 | 800 | 4...

 

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